In 100 g (Grams) of Cheese, parmesan, low sodium there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cheese, parmesan, low sodium.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Cheese, parmesan, low sodium

Cheese, parmesan, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, low sodium are listed below.

Water	22.2 g	22.2%
Energy (calorie)	451 kcal
Energy (joule)	1887 kJ
Protein	41.6 g	41.6%
Total lipid (fat)	29.99 g	29.99%
Ash	2.51 g	2.51%
Carbohydrate, by difference	3.7 g	3.7%
Fiber, total dietary	0 g
Sugars, total	0.85 g	0.85%
Calcium, Ca	800 mg	0.8%
Iron, Fe	0.95 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	807 mg	0.81%
Potassium, K	107 mg	0.11%
Sodium, Na	63 mg	0.06%
Zinc, Zn	3.19 mg
Copper, Cu	0.037 mg
Selenium, Se	23.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg

Nutrients in Cheese, parmesan, low sodium